Reflections

Lessons Learned

A space to capture insights, experiments, and the small wins that shape how we live and work.

1. Be open.
2. Lead by example.
3. Hold yourself accountable.
4. What is the lesson being learned here?
5. Where attention goes, energy flows. (We can manipulate energy.)
6. Love. Peace. Forgiveness.
7. Yoga gives (makes you feel good), it doesn't take away.
8. Now is the only thing that's certain.
9. Mindfulness and loving friendliness.
10. We are all one.
11. Everyone is trying their best. Actions can be reactions to something we're not privy to.
12. Dogs: It's their nature to bark, chase squirrels etc. Don't forget that. Be kind to animals.
13. Listen to your body.